Jade is a Licensed Professional Counselor who strives to help adults and adolescents reach their goals and fullest potential. Jade believes in building a trusting relationship with each of her clients by taking an honest and genuine approach to therapy. Her goal is to help clients develop the tools necessary to successfully cope with life’s various stressors and challenges, gain insight to live a more mindful and fulfilling life, and improve overall well-being. 

 Jade is passionate about working with individuals who have faced trauma and she is trained in Eye-Movement Desensitization and Reprocessing (EMDR) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), two evidence-based interventions that help clients heal from past wounds and overcome their trauma-related symptoms. Jade also specializes in working with depressive, anxious, and mood disorders using a Cognitive Behavioral Therapy (CBT) approach that helps clients understand the connection between thoughts, feelings, and behaviors and how this knowledge can be applied to make positive changes in one’s life.

Specialties:

• Depression

• Anxiety

• Trauma

• Posttraumatic Stress Disorder (PTSD)

• Stress Management

• Life Transitions

• Relationship Issues

• Self-Esteem

Clients:

• Adults and Adolescents age 14 and up

• Individual Therapy

Modalities:

• Cognitive Behavioral Therapy (CBT)

• Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

• Eye-Movement Desensitization and Reprocessing (EMDR)

• Dialectical Behavior Therapy (DBT)

• Mindfulness Meditation

Education:

• Master of Arts in Counseling Psychology- University of St. Thomas

• Bachelor of Arts in Psychology- University of Wisconsin-La Crosse